BASEBALL ACADEMY
Baseball and Softball players of all levels and ages receive top-notch baseball training in a challenging and fun environment. We offer a state of the art Hit Trax batting cage system, 1-on-1 coaching environments, arm velocity program, private training, catchers clinics and so much more. The experience of our coaching staff and phenomenal indoor training facility provide the perfect environment for players to train and reach their peak performance capability. We strive to keep our training and fitness fun for everyone and hope to see you at the Baseball Academy soon!
BASEBALL and SOFTBALL @ PRO 3:5 SPORTS
Check out our monthly programs, classes, camps and clinics!
NEW! Baseball & Softball specific workouts!
Built to improve performance for all players, all positions!
Check it out!
Baseball & Softball Day Camp players will enjoy fun drills, activities, and games while developing their skills in hitting and fielding.
Evening classes provides comprehensive training in hitting, fielding, throwing, catching, and base running. Our sessions are designed to develop essential baseball and softball skills through focused and engaging drills.
Tee Ball Fundamentals is an awesome class to get your player familiar with every aspect of the game! Lots of fun, lots of action in a non-stressful environment for your player to get the fundamentals and begin to love the game!
Our “Advanced Pitching” and “Pitching Essentials” sessions cover arm care, velocity, pitch development, and more.
Our “Hitting Essentials” and “Advanced Hitting” sessions focus on proper mechanics, ball contact, efficient swing, and a proper approach at the plate. Each class provides targeted training to help young athletes refine their hitting skills in a supportive environment.
We also offer baseball and softball lessons with our USA Baseball certified coach. These lessons can cover fundamentals, team instructions, throwing programs, and private training.
The BEST Baseball instruction in the Triangle. Instructors include former MLB and Collegiate players along with High School and highly competitive travel coaches. Your player will benefit from years of experience at the highest levels and proven USA Baseball Certified coaching techniques and certifications.
In addition to the skill work, our Youth Workout Class ~ Athlete Construction ~ will help with core strength, speed, agility, quickness and overall athleticism. Explosive movements, body weight and light weights make for a fantastic workout!