BASEBALL ACADEMY
Baseball and Softball players of all levels and ages receive top-notch baseball training in a challenging and fun environment. We offer a state of the art Hit Trax batting cage system, 1-on-1 coaching environments, arm velocity program, private training, catchers clinics and so much more. The experience of our coaching staff and phenomenal indoor training facility provide the perfect environment for players to train and reach their peak performance capability. We strive to keep our training and fitness fun for everyone and hope to see you at the Baseball Academy soon!
BASEBALL and SOFTBALL @ PRO 3:5 Sports
Winter Baseball Fundamentals – Ages 6, 7, 8
Tuesdays – 6pm to 7pm
January Session – Jan 3 | Jan 10 | Jan 17 | Jan 24 ($150)
February Session – Feb 7 | Feb 14 | Feb 21 | Feb 28 ($150)
- Fielding – glove work, footwork, positioning
- Hitting – lots of reps with drills for contact, power and consistency
- Functional Baseball & Softball movements to develop a more athletic player
Winter Intensive – Ages 9, 10, 11, 12
Tuesdays – 7pm – 8:15pm
January Session – Jan 3 | Jan 10 | Jan 17 | Jan 24 ($180)
February Session – Feb 7 | Feb 14 | Feb 21 | Feb 28 ($180)
- Progressive Fielding Drills – attacking the ball, soft glove work
- Hitting – drills for power, bat speed, consistent contact
- Functional Baseball & Softball movements to develop a more athletic player
- Agility and strength workout to challenge the athlete
- Intentional, fast paced and lots of reps