BASEBALL & SOFTBALL LESSONS

Lessons at PRO 3:5 Sports Academy are no ordinary lessons. USA Baseball Certified Coach along with MLB playing experience makes PRO 3:5 Baseball training the best in the Triangle! More than just training, we care about the players and their success both on and off the field.

  • TEE BALL FUNDAMENTALS
  • TEAM INSTRUCTION/CLINICS
  • HITTING INSTRUCTION
  • PITCHING LESSONS
  • THROWING PROGRAMS
  • VELO AND ARM CARE PROGRAM
  • PRIVATE 1:1 TRAINING
LESSON REQUEST & EVALUATION FORM

Initial Training Evaluation – prior to any Private or Small Group Training

Evaluation Session is 45 minutes (to schedule, complete Lesson Request & Evaluation Form above)

– 30-35 minutes with Coach observing and evaluating skill set, coachability, focus and work ethic

– 10-15 minutes with player and parent to review evaluation and discuss the Prescription (Baseball Rx) for the best developmental path specific to the player

~ $50 for the initial evaluation.

Small Group Training (BEST METHOD of TRAINING!)

  • Hitting, Pitching, Fielding, Catching, Muli-skill
  • 3 to 4 players per session
  • Players rotate through individualized, specific drills
  • Learn more from listening and watching others
  • Motivated to work harder with partners
  • Less expense  = $50 per session (additional discount for month registration)
  • Players placed in a group after initial evaluation to ensure great group dynamics and increased learning

 

Private Lessons

  • One on One training
  • Pitching, Hitting, Fielding, Catching or Multi-Skill
  • $100 per hour
  • Subject to initial evaluation (coaches may recommend small group training for maximum development)