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BASEBALL ACADEMY

Baseball and Softball players of all levels and ages receive top-notch baseball training in a challenging and fun environment. We offer a state of the art Hit Trax batting cage system, 1-on-1 coaching environments, arm velocity program, private training, catchers clinics and so much more. The experience of our coaching staff and phenomenal indoor training facility provide the perfect environment for players to train and reach their peak performance capability. We strive to keep our training and fitness fun for everyone and hope to see you at the Baseball Academy soon!

BASEBALL and SOFTBALL @ PRO 3:5 SPORTS

Check out our NEW programs, classes, camps and clinics for Spring!

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The BEST Baseball instruction in the Triangle. Instructors include former MLB and Collegiate players along with High School and highly competitive travel coaches. Your player will benefit from years of experience at the highest levels and proven USA Baseball Certified coaching techniques and certifications.


In addition to the skill work, our Youth Workout Class ~ Athlete Construction ~ will help with core strength, speed, agility, quickness and overall athleticism. Explosive movements, body weight and light weights make for a fantastic workout!

ATHLETE CONSTRUCTION INFO

PLEASE FILL OUT OUR MEDICAL WAIVER BEFORE PLAYING WITH US!